Welcome to the EXCEEDS questionnaire. This simple and easy-to-use tool is designed to help you find the best exercise and rehabilitation programs in your local area based on your specific needs. We understand that staying active during and after cancer treatment is challenging, but research has shown that exercise has numerous benefits including ability to tolerate treatment, improved physical and mental health, and survival.

By answering the questions below, we will provide you with personalized recommendations for local programs and resources that are supported by both research evidence and clinical practice guidelines. Our goal is to help you find the support you need to achieve your health and wellness goals.

It's easy to get started - simply answer the questions below, and we'll provide you with a list of recommended programs and resources that are tailored to your unique needs.

Let's get started!

Your Current Activity Level

Answer the questions below about your physical activity habits over the past 3 months.

1. Over the past 3 months, how many days per week did you engage in moderate to vigorous physical activity (like a brisk walk) on average?

2. Over the past 3 months, how many minutes per day did you engage in physical activity at this level on average?

Your Medical Conditions

Answer the questions below about your overall health and medical conditions.

3. Are you diagnosed with or experiencing any of the conditions listed below?

Check all that apply. If none apply, move to the next question.

4. Are you experiencing new or worsening of any of the conditions listed below?

Check all that apply. If none apply, move to the next question.

Your Daily Life

Answer the questions below based on your everyday experiences.

5. Does your cancer or any of the following conditions limit your ability to complete daily activities including work, hobbies, home care, socializing, and caring for yourself or loved ones?

Check all that apply. If none apply, move to the next question.

6. Have you fallen recently?

7. Have you recently experienced any of the following?

Check all that apply. If none apply, move to the next question.

In the past 3 months, have you had any of the following cancer treatments?

Check all that apply. If none apply, move to the next question.

9. Do you currently have, or are you planning to receive a Peripherally Inserted Central Catheter (PICC) line, a port, an intra peritoneal port or catheter, or a catheter associated with an ostomy?

10. Think about the next 3 months. Do you feel sure that you will be able to exercise on your own, for at least 30 minutes, 3 or more times per week?

Your Preferences

Answer the questions below to help us find local and/or online programs for you

11. What type of exercise would you like to do?

12. What country do you live in?

13. (If USA) What state or province do you live in?

14. Are you interested in learning about online exercise programs?

15. Please enter your email address to receive a copy of your recommendations

Your information will not be shared or stored if you indicated you do not wish to be contacted

16. Would you like to be contacted about future opportunities to participate in research?